CLEAR PORES ACNE SYSTEM
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What is acne?
With all this talk about acne, we might as well try to define
the condition a bit. Acne is the
commonly used name for pores clogged by sebum (also
known as whiteheads and blackheads),
pimples, nodules or cysts that can appear on the face,
neck, shoulders, chest, back, upper arms
and upper legs.
Most teenagers and a good number of adults suffer from
acne for more or less extended periods
of time. The condition is not confined to any age group,
race, or sex. It affects hundreds of millions
of people across the world. The biggest problems with
acne are the unpleasant look of pimples
and the scars they may leave behind.
Types of Acne
Although pimples are by far the most common form of
acne and the one most people are likely to
encounter or suffer from, you should known that there
are other forms as well. The simplest form
is acne vulgaris, which features only comedones, the
simplest of lesions.
Lesions are small patches of skin affected by acne,
although the term “lesion” is not restricted to
the changes produced by acne in skin tissues. Acne
lesions are the external form of comedones,
the sebaceous follicles plugged by excess sebum.
Comedones are known as blackheads and whiteheads,
depending on whether the pore is open or
not. Blackheads are pores whose distended openings are
blocked by a mixture of keratin and
sebum that is blackened at the surface. Whiteheads are
closed pores filled with the secretion of
the sebaceous gland that swells underneath the tissue.
Comendones are the usual target for picking and
squeezing. However, opening a follicle in the
less than sterile conditions of your home is likely to result
in a slight infection. An open pore is an
entry point for all kinds of bacteria.
Papules – The papule is a small, solid usually
inflammatory elevation of the skin that does not
contain pus. Very small papules can also appear in
clusters, due to the tissue’s response to acne.
Pustules – Pustules are small inflamed elevations of the
skin that are filled with pus. The pus is a
combination of bacteria, white blood cells and dead skin
cells. Pustules are usually formed around
sebaceous follicles and hair.
Maculae – A macula is a red spot on the skin left behind
by an acne lesion. Maculae are flat, red
and stand out against the surrounding skin. A group of
maculae gives the face an inflamed aspect.
Nodules – The nodule is a solid lesion, one of the most
painful lesions caused by acne. Nodules
tend to extend into the deeper layers of the skin and are
known to lead to tissue destruction. They
can be very painful to remove and leave scars behind.
Nodular acne is a severe form of acne that
is treated only with isotretinonin.
Cysts – Cysts are lesions shaped like capsules and
contain liquid or semi-liquid pus similar to that
found in pustules. However, cysts are larger than
pustules and can be infected. Cysts are also
extending deeper into the skin and leave scar tissue
behind. Nodulocystic acne is probably the
worst type of acne known to man. It is resistant to
treatment and responds only to isotretinoin, the
substance obtained from Vitamin A.
ClearPores
Hello, my name is Lisa. I’ve been suffering from acne
since my teen years and it’s always been a curse on my
life. People used to stare at me wherever I went and it was
absolutely awful. Many people have no idea what it is like
to be stared at. To have others look at you like you are a
freak or some kind of cheap entertainment. In school I
was the object of so many jokes and pranks I really can’t
remember how many times I left school in tears. Acne
made me lose my self esteem and confidence. I was
staying in my room most of the time and I was even afraid
to go shopping with my family.
I spent many mornings crying in front of the mirror and
wishing that acne would suddenly go away. My parents
have always been kind and supportive, but that just wasn’
t enough. No amount of kindness from my parents’ part
could make people stop staring at me in the street. It got
so bad that I lost interest in school and sunk into
depression. I had also tried a lot of remedies and cures
for acne hoping that one of them might work and rid me
of acne once and for all. When all the cures had failed, I
felt that I was caught in a nightmare from which there is
no escape. I felt I was doomed to be the “girl with a bad
case of acne” for the rest of my life.
By the time I found ClearPores I had no hope left. I was
sure that there can be no cure for my acne and that I
would be stuck with it forever. When I first went through
the ClearPores website I thought: “Yeah, right, just
another company promising the moon. Been there, done
that”. It was my mother who insisted that I should try this
anti-acne system and I thought I might as well do it. I
guess I was ready to try anything at that time. Imagine my
surprise when I realized that ClearPores was actually
working and that my skin was getting clearer everyday. I
was amazed to find that an anti-acne system I didn’t trust
to do anything more than empty my pocket was actually
working.
It’s been six months since I used ClearPores for the first
time and I really can’t believe how good my skin looks.
Most of the pimples are gone thanks to the deep washes
and herbal supplement. And the protective cream is
keeping my skin free of new pimples at all times.
ClearPores is like a dream come true and now I can get
out of the house whenever I want because people don’t
stare anymore. I’ve never been so happy and full of
energy in my life. Everybody who’s suffering from acne
should try ClearPores.
Know Your Skin Type
Vanity is a natural human characteristic. It is innate in all
of us. And although most people do not
regard their skin as an organ, our skin is in fact the
largest vital organ in our body. Skin that is
clogged and unhealthy is not just a beauty problem. It can
become a hindrance to your sense of
vitality and wellness. Proper care of your skin is important
not only to your personal sense of
beauty but also to proper elimination, more graceful aging
and overall health.
There are five major types of skin. Understanding your
skin type is the best approach to your
personal skin care.
* Normal skin—is the type of skin that we’d all love to
have. This is the “healthy” type of skin. This
type is the not too oily, not too dry type, characterized by
few blemishes, generally firm and
smooth with small pores. When you pull the skin away
from the bony structure, it springs back to
normal position. Lines and wrinkles are appropriate for
age.
* Dry Skin—due to environmental exposure to harsh
elements and very often lack of water skin
may flake off and feel tight in your face. It may lack natural
oils, may look rather flaky with small
pores, blemishes and blackheads. Without adequate
moisture, dry skin can easily become
chapped. As dry skin ages, it’s more likely than other
types to become wrinkly.
* Oily Skin—skin may look oily and coarse, may have
recurring blackheads, acne and large pores.
The texture of skin is thick; the touch is often sticky. This
type is usually youthful- looking due to
the presence of oil on the skin. Often, individuals with oily
skin have a tendency to develop acne
in their teen and middle years, and overgrown oil glands,
or sebaceous hyperplasia, in the middle
and late years.
* Combination Skin—varies according to your skin type.
This is the Jekyll and Hyde type of skin,
often with split personality. This type may be
characterized as oily on the T-zone (the area that
stretches from the forehead down to the nose and chin),
and dry to normal on the cheeks and
around the eye area.
* Sensitive Skin—people with sensitive skin are the most
prone to allergies, rash, sting, and burns.
This type of skin gets irritated easily and can go very red
and blotchy. This type will have a lot
more trouble to environmental factors and tends to be
very sensitive to cosmetics.
Know your skin and take care of it. It is your glory to
being healthy and beautiful.
How to Properly Wash Your Face
Face washing is often the core of beautiful face. Before
you apply all those cosmetics or
medications for your acne, experts always tell you to
wash your face.
Cleaning is essential in maintaining beautiful and healthy
skin. And since we always want to put
our “best face forward,” here are several tips that we
compiled on how to properly wash your face.
1. Remove every trace of make-up/cosmetic on your face.
Use cotton ball and moisturizing cream
to avoid damaging your skin.
2. Use lukewarm water. Avoid using too hot and too cold
water that can dry out your skin. This will
also open the pores for deeper cleansing.
3. Avoid strong or harsh soaps/ cleansers. Strong soaps
can dry your skin and strip off natural
lipids. Choose soap that are mild if you prefer soap, or
you can always choose cleansers that are
soap- free, non- comedogenic, and mild like Cetaphil, Burt
Bee’s or Neutrogena.
4. Massage face by gently rotating upwards your middle
ring and pinky fingers. Remember that
hard rubbing will actually do more harm than good.
5. Rinse face well to remove all residue of soap or
cleanser. Residues left behind can actually clog
your pores. Facial cleansers can leave an invisible
residue behind which can clog your pores.
Rinse three times, then rinse again.
6. Pat dry with soft, non- abrasive towel. Never ever rub
your face.
7. Use an alcohol- free toner on your face. It should make
your face feel smooth and refreshed.
Astringents and toners with glycolic or alpha hydroxy
acids work the best for toning the face.
These acids actually can reduce the pore size, and help
avoid ingrown hairs. They are aggressive
and have quick results. Remember to look for a product
that is not photosensitive (sensitive to
light).
8. Finish off with moisturizer to replenish the natural oils
that has been lost. Moisturizing is a
necessity. Again, the product with the least amount of
chemical additives is the best. Always use a
light moisturizer on your face after cleansing. For an
intensive moisture treatment use pure
vitamin E, or aloe vera oil. It is available in liquid form, or
just break open a capsule and apply the
oil directly to the skin.
Those are eight simple steps that would help you keep
your face clean and beautiful. Start today
for a more refreshed and beautiful you.
How to have clear pores
Everyone wants clear, impurities-free skin. Unfortunately,
not all of us were blessed to have the
model- look beautiful skin that we always wanted. People
are always bombarded with those
various skin disorders and we are always flocking to our
drugstores to buy the latest miracle cure
for that naturally beautiful skin.
* Fact number one. The cosmetic industry makes billions
of dollars from the public quest for great
skin. They use the money to advertise and perpetuate
their products. Do not be fooled by the
hype.
* Fact number two. There are many factors that contribute
to the clogging of pores: like
dehydrated skin, improper cleansing, excessive oil
production, excessive build-up of dead skin
cells, hormones, excessive sweating, dirty work or play
environments, genetics, makeup, fingers
on the face, allergic reactions, a diet high in sugar content
and many others.
* Fact number three. Most skin impurities are due to
clogged pores, so the best way to have that
beautiful skin is to unclog your pores.
1. Avoid oil-based products such as facial lotions, wash
and cosmetics. Look for products that are
“non-comedogenic,” it means it will not clog your pores.
2. Do not wear tight headband, baseball hat, and/or
helmet when you exercise or play sports, and
make sure you wash the sweat-soaked things each time
you wear them.
3. Keep the skin hydrated and moist so your cells can
function properly. Moisturize your face with
mild, non-comedogenic moisturizers to keep it hydrated.
Moisturizing is a necessity. Again, the
product with the least amount of chemical additives is the
best. Always use a light moisturizer on
your face after cleansing.
4. Cleanse your pores with an alcohol-free toner or skin
conditioner on cotton balls. Do not try to
scrub harshly or you will strip and damage your skin.
Even after rinsing your face, if you do not
remove the remainder of cleanser and loosened debris
residues, you are only going to imbed that
debris deeper into the pores as you layer serums and
moisturizers on top. The absolute best way
to perform this deep pore cleansing is with an alcohol-
free toner or skin conditioner on cotton
balls. There's no need to harm your skin by vigorous
scrubbing or harsh acids, simply wipe with
toner damp cotton balls until the last cotton comes away
perfectly white.
5. Astringents, Salicylic Acid, retinoic acids, and glycolic
acids all work to prevent pores from
clogging. Be aware of some active ingredients like
benzoyl peroxide, these ingredients can cause
major side effects.
So there, those are ultra easy steps to eliminate or lessen
your problem, start today. Beauty starts
with your skin.
Different Acne treatments
Acne is the most common skin disorder known today. In
United States alone, nearly 60 million
people are infected with acne, while 85 per cent of
teenagers suffer from it.
Skin experts and practitioners recommend several
natural acne treatments. Here are some that we
have compiled just for you.
* Wash your face twice a day (thrice at most) with gentle
and unperfumed cleanser. Avoid using
soaps as they contain harsh chemicals and ingredients
that can damage your skin.
* Avoid touching your face. Stop putting your hands by
your face! I am often guilty of this resting
my hand on the side of my head while reading. Also
rubbing or bracing your chin is another
common problem when thinking. Avoid rubbing,
touching, or scratching your skin with your
hands. Your hands contain a lot of bacteria that can
cause acne flare-ups. It is probably one of the
most difficult things to avoid since much of the hand to
face contact throughout the day we are
unconscious of. Make it a habit to avoid hand contact and
be conscious of it during the day to
avoid bacteria.
* Avoid the temptation to pick, prick and squeeze your
acne. This will send the infection deeper
into the skin and can cause severe scarring.
* For mild to moderate acne, you can use over-the-
counter topical ointments, solutions, lotions or
gels that contain benzoyl peroxide, salicylic acid or
azelaic acid as an alternative to benzoyl
peroxide. Benzoyl peroxide is best at killing P. acnes and
may reduce oil production. Resorcinol,
salicylic acid, and sulfur help break down blackheads and
whiteheads. Salicylic acid also helps
cut down the shedding of cells lining the follicles of the oil
glands.
* Topical antibiotic solutions and lotions can also be
applied.
* Tea tree oil is a natural antibiotic and antibacterial agent
and has a drying effect on the skin. It
keeps the P. Acnes bacteria at bay along with decreasing
facial oiliness, which makes this oil a
worthwhile investment.
* Sulfur helps to heal existing blemishes by unblocking
pores.
* Alpha or Beta Hydroxy Acids (AHA or BHA) works by
keeping the skin exfoliated. Glycolic acid,
the most well known of the bunch is a useful adjuvant
therapy for mild acne. Mandelic acid, a
lesser known one, but one that combines the keratolytic
properties of glycolic acid, with natural
antibacterial properties that help reduce the presence of
P. acnes, may be considered a more
effective alpha hydroxy acid in treating acne lesions. It is
also much less irritating than glycolic
acid, a factor that may be very important to those with
sensitive skin who are unable to use other
agents such as Retin-A, benzoyl peroxide, sulfur, or
salicylic acid. It is effective in treating mild
cases of acne on its own, and can be used successfully
with other therapies on moderate acne.
These treatments are usually effective for mild to
moderate acne problems only. The effectiveness
usually takes several weeks or approximately three to six
months to be noticed. For more severe
and serious acne conditions, do not hesitate to consult
your dermatologist.
How to cleanse your skin
Did you know that the skin is the largest organ in your
body? Covering you from head to toe, the
skin is one of the crucial parts of your body’s defense
system. Remember that clean and healthy
skin means a healthy body and a happier you.
The skin is on duty protecting you 24 hours per day and
keeping infections out. It is the first line of
defense against attacks on your health. This is why it is
so important to take care of your skin and
make sure you are helping it do its job. By keeping your
skin clean and healthy today you also
prevent problems such as wrinkles or skin cancer
tomorrow. Don’t slack just because some
things are still to come.
Hygiene goes beyond the simple task of making sure you
don’t smell bad when you go out in the
street. Proper hygiene means keeping clean the largest
organ in your body and also the most
exposed to the hazards of this world. Here’s a list
featuring simple tips for your daily hygiene:
* Start simple. Who said you need expensive products to
take care of your skin? Gentle cleansers
or soaps are usually enough for the daily cleansing of
your skin.
* Start early. People tend to think that skin hygiene can be
postponed indefinitely. This is not the
case if you want to have healthy skin in your old age.
Start protecting your skin today so it can
stay healthy and fresh as the years go by.
* Use mild soap. Stay away from harsh cleansers that are
made of strong chemicals. These can
dissolve your skin’s natural proteins and oils, thus doing
more harm than good. Cleansing
products should be as chemical-free as possible. Do not
use deodorant soaps on your face! They
are made of strong chemicals and also leave a detergent
film behind. This protective layer will
actually irritate your skin and clog your pores.
* Use lukewarm water. The water used on your face
should always be lukewarm. If you make it too
hot, you will dehydrate your skin, making it more prone to
damage. You may also scald or even
burn your skin. If it’s too cold, the water will dry your skin.
* Be gentle. Some people think they ought to scrub their
skin raw, but this is one of the things to
avoid. You should instead be careful not to damage or
tear your skin. Exfoliation is good because
it will help remove dead skin cells, but be careful and so
you will not hurt yourself.
* Toning is ok. Toning helps keep the skin clear and firm,
which is good. The best tones around
are those containing alpha hydroxy acids and glycolic.
Avoid those made with alcohol and those
that are marked photosensitive.
* Moisturize your skin. Moisturizers work by preventing
the loss of water. They either draw
moisture to the outer layer of the skin, or coat the skin's
surface with a film of substance, thus
sealing moisture into the skin. The best substances for an
intensive moisture treatment are pure
vitamin E, or Aloe Vera oil. The oil is available in liquid
form. You can also break open a capsule
and apply the oil directly to the skin. This is a great
treatment for the sensitive skin under your
eyes. This part of your face is one of the first to succumb
to show signs of aging because it
secretes none of the oils that keep skin supple and firm.
Take good care of your skin. Nobody else will do that for
you.
Common causes of acne
I always wanted to know why I had acne and other people
do not. Worldwide, 60 million people
suffer like I did.
I did some research and talked to my doctor to find the
most common causes of acne.
* Hormones: The number one cause of acne is the
production of sex hormones, known as
androgen, that begins at puberty. This is why majority of
acne sufferers are adolescents and
teens. Hormones are responsible for then acne flare-ups
during menstruation and pregnancy.
* When the sebaceous gland is stimulated by androgens,
it produces extra sebum. In its journey
up the follicle toward the surface, the sebum mixes with
common skin bacteria and dead skin cells
that have been shed from the lining of the follicle. While
this process is normal, the presence of
extra sebum in the follicle increases the chances of
clogging — and acne.
* Stress: can also cause the production of hormones,
such as cortisol, which can aggravate acne.
Stress brings upon different hormone levels. With
hormone changes the body prompts the skins
oil glands to enlarge, secreting more oil. Which causes
white heads, black heads and pimples.
* Oily or heavy make up: Heavy make-up clogs the pores
and oily make-ups add more oil, which
only adds to the problem if oily skin already exists.
Cosmetics, especially certain moisturizers,
foundations and pomades contain lanolin, petrolatum,
vegetable oils, butyl stearate, lauryl alcohol
and oleic acid.
* Certain medications and steroids: Vitamins are good for
your body, But an excess of vitamins
B1, B6 and B12 can cause acne flare-ups. These vitamins
are good for the skin, but avoid overuse.
* Diets: For some people, a diet that is high in refined
carbohydrates and sugars can actually
aggravate their acne.
* Over abrasive cleansing: Harsh exfoliators can damage
skin and spread infections.
* Picking and squeezing: This can actually send the
infection deeper into the skin and can cause
scarring.
* Environmental irritants: such as high humidity and
pollution. High humidity actually causes
swelling of skin. Pollution is of course is a big cause for
clogging your pores.
* Genes: Family members who are also acne sufferers.
Acne is inherited and severe cases known
as cystic acne usually come from heredity.
Home and Over-the-Counter Acne Treatments
Acne is the most common skin disorder known today. In
United States alone, nearly 60 million
people are infected with acne, where 85 per cent of
teenagers suffer from it.
Skin experts and practitioners recommend several
natural acne treatments. Here are some that we
have compiled just for you.
* Wash your face twice a day (thrice at most) with gentle
and unperfumed cleanser. Avoid using
soaps as they contain harsh chemicals and ingredients
that can damage your skin.
* Avoid touching your face. Stop putting your hands by
your face! I am often guilty of this resting
my hand on the side of my head while reading. Also
rubbing or bracing your chin is another
common problem when thinking. Avoid rubbing,
touching, or itching your skin with your hands.
Your hands contain a lot of bacteria that can cause acne
flare-ups. It is probably one of the most
difficult things to avoid since much of the hand to face
contact throughout the day we are
unconscious of. Make it a habit to avoid hand contact and
be conscious of it during the day to
avoid bacteria.
* Avoid the temptation to pick, prick and squeeze your
acne. This will send the infection deeper
into the skin and can cause severe scarring.
* For mild to moderate acne, you can use over- the-
counter topical ointments, solutions, lotions or
gels that contain benzoyl peroxide, salicylic acid or
azelaic acid as an alternative to benzoyl
peroxide. Benzoyl peroxide is best at killing P. acnes and
may reduce oil production. Resorcinol,
salicylic acid, and sulfur help break down blackheads and
whiteheads. Salicylic acid also helps
cut down the shedding of cells lining the follicles of the oil
glands.
* Topical antibiotic solutions and lotions can also be
applied.
* Tea tree oil is a natural antibiotic and antibacterial agent
and has a drying effect on the skin. It
keeps the P. Acnes bacteria at bay along with decreasing
facial oiliness, which makes this oil a
worthwhile investment.
* Sulfur helps to heal existing blemishes by unblocking
pores.
* Alpha or Beta Hydroxy Acids (AHA or BHA) works by
keeping the skin exfoliated. Glycolic acid,
the most well-known of the bunch is a useful adjuvant
therapy for mild acne. Mandelic acid, a
lesser known one, but one that combines the keratolytic
properties of glycolic acid with natural
antibacterial properties that help reduce the presence of
P. acnes, may be considered a more
effective alpha hydroxy acid in treating acne lesions. It is
also much less irritating than glycolic
acid, a factor that may be very important to those with
sensitive skin who are unable to use other
agents such as Retin-A, benzoyl peroxide, sulfur, or
salicylic acid. It is effective in treating mild
cases of acne on its own, and can be used successfully
with other therapies on moderate acne.
These treatments are usually effective for mild to
moderate acne problems only. The effectiveness
usually takes several weeks or approximately three to six
months to be noticed. For more severe
and serious acne conditions, do not hesitate to consult
your dermatologist.
Getting Rid Of Dark Spots on Your Skin
People want smooth, clear and even complexion.
Naturally, nobody wants their skin to be
synonymous to a Dalmatian…unless they are trying to set
a trend on that, to which I very much
doubt if it would work.
The sad truth is, even with regular cleansing, some
people still develop dark spots, also called
hyper- pigmentation by dermatologists. It is characterized
by pockets of discolored skin that
remain even after pimples or skin bumps have
disappeared. Hyper-pigmentation can be caused
by many factors that can be external or internal. Among
internal factors, we have certain illness
such as Edison's disease and some hepatic problems. If
someone is taking too much iron, for
instance, it can cause darker areas on the skin. Hormonal
changes during pregnancy or
menopause also have a role to play. The deficit of certain
vitamins and minerals such as calcium
and vitamins A, E and B also can cause hyper-
pigmentation.
The common culprit is the increase in melanin that occurs
after skin is inflamed or irritated, or too
much exposure to the sun. People with darker skin tones
such as South Asians and Latinos are
more likely to face this kind of problem.
While persistent dark spots can be remedied at home,
health experts advise people to FIRST
check with a dermatologist to make sure that the spot is
harmless and can be left alone in place.
After that, there are simple ways to effectively eliminate
dark spots in your skin. For some, simply
applying creams and sun block might work. For others,
they might require skin peelings. No
matter what, it is best to consult with your dermatologists.
Here are simple tips on how to get rid of those
persistent dark spots.
1. Use sunscreen daily with SPF 15 or higher. It is always
wise to block the sun that darkens our
skin. This will also minimize our risk of acquiring skin
cancers.
2. Do not pick your pimples or zits since it will result to
scarring.
3. Pick up a product that contains mild hydroquinone
since it is the main ingredient in most skin
bleaches. If you cannot tolerate hydroquinone, try skin
brighteners. Hydroquinone is usually used
with glycolic acid and tretinoin.
Always remember that skin bleaching is not instant. It
may take you three months to a year to fade
the darkened skin depending on the type of your skin
tone. Moreover, try not to abuse skin. If you
have persistent skin problems like acne that leave scars,
treat them immediately and stop the
cycle.
Remember, prevention is always better than cure.
With all this talk about acne, we might as well try to define
the condition a bit. Acne is the
commonly used name for pores clogged by sebum (also
known as whiteheads and blackheads),
pimples, nodules or cysts that can appear on the face,
neck, shoulders, chest, back, upper arms
and upper legs.
Most teenagers and a good number of adults suffer from
acne for more or less extended periods
of time. The condition is not confined to any age group,
race, or sex. It affects hundreds of millions
of people across the world. The biggest problems with
acne are the unpleasant look of pimples
and the scars they may leave behind.
Types of Acne
Although pimples are by far the most common form of
acne and the one most people are likely to
encounter or suffer from, you should known that there
are other forms as well. The simplest form
is acne vulgaris, which features only comedones, the
simplest of lesions.
Lesions are small patches of skin affected by acne,
although the term “lesion” is not restricted to
the changes produced by acne in skin tissues. Acne
lesions are the external form of comedones,
the sebaceous follicles plugged by excess sebum.
Comedones are known as blackheads and whiteheads,
depending on whether the pore is open or
not. Blackheads are pores whose distended openings are
blocked by a mixture of keratin and
sebum that is blackened at the surface. Whiteheads are
closed pores filled with the secretion of
the sebaceous gland that swells underneath the tissue.
Comendones are the usual target for picking and
squeezing. However, opening a follicle in the
less than sterile conditions of your home is likely to result
in a slight infection. An open pore is an
entry point for all kinds of bacteria.
Papules – The papule is a small, solid usually
inflammatory elevation of the skin that does not
contain pus. Very small papules can also appear in
clusters, due to the tissue’s response to acne.
Pustules – Pustules are small inflamed elevations of the
skin that are filled with pus. The pus is a
combination of bacteria, white blood cells and dead skin
cells. Pustules are usually formed around
sebaceous follicles and hair.
Maculae – A macula is a red spot on the skin left behind
by an acne lesion. Maculae are flat, red
and stand out against the surrounding skin. A group of
maculae gives the face an inflamed aspect.
Nodules – The nodule is a solid lesion, one of the most
painful lesions caused by acne. Nodules
tend to extend into the deeper layers of the skin and are
known to lead to tissue destruction. They
can be very painful to remove and leave scars behind.
Nodular acne is a severe form of acne that
is treated only with isotretinonin.
Cysts – Cysts are lesions shaped like capsules and
contain liquid or semi-liquid pus similar to that
found in pustules. However, cysts are larger than
pustules and can be infected. Cysts are also
extending deeper into the skin and leave scar tissue
behind. Nodulocystic acne is probably the
worst type of acne known to man. It is resistant to
treatment and responds only to isotretinoin, the
substance obtained from Vitamin A.
ClearPores
Hello, my name is Lisa. I’ve been suffering from acne
since my teen years and it’s always been a curse on my
life. People used to stare at me wherever I went and it was
absolutely awful. Many people have no idea what it is like
to be stared at. To have others look at you like you are a
freak or some kind of cheap entertainment. In school I
was the object of so many jokes and pranks I really can’t
remember how many times I left school in tears. Acne
made me lose my self esteem and confidence. I was
staying in my room most of the time and I was even afraid
to go shopping with my family.
I spent many mornings crying in front of the mirror and
wishing that acne would suddenly go away. My parents
have always been kind and supportive, but that just wasn’
t enough. No amount of kindness from my parents’ part
could make people stop staring at me in the street. It got
so bad that I lost interest in school and sunk into
depression. I had also tried a lot of remedies and cures
for acne hoping that one of them might work and rid me
of acne once and for all. When all the cures had failed, I
felt that I was caught in a nightmare from which there is
no escape. I felt I was doomed to be the “girl with a bad
case of acne” for the rest of my life.
By the time I found ClearPores I had no hope left. I was
sure that there can be no cure for my acne and that I
would be stuck with it forever. When I first went through
the ClearPores website I thought: “Yeah, right, just
another company promising the moon. Been there, done
that”. It was my mother who insisted that I should try this
anti-acne system and I thought I might as well do it. I
guess I was ready to try anything at that time. Imagine my
surprise when I realized that ClearPores was actually
working and that my skin was getting clearer everyday. I
was amazed to find that an anti-acne system I didn’t trust
to do anything more than empty my pocket was actually
working.
It’s been six months since I used ClearPores for the first
time and I really can’t believe how good my skin looks.
Most of the pimples are gone thanks to the deep washes
and herbal supplement. And the protective cream is
keeping my skin free of new pimples at all times.
ClearPores is like a dream come true and now I can get
out of the house whenever I want because people don’t
stare anymore. I’ve never been so happy and full of
energy in my life. Everybody who’s suffering from acne
should try ClearPores.
Know Your Skin Type
Vanity is a natural human characteristic. It is innate in all
of us. And although most people do not
regard their skin as an organ, our skin is in fact the
largest vital organ in our body. Skin that is
clogged and unhealthy is not just a beauty problem. It can
become a hindrance to your sense of
vitality and wellness. Proper care of your skin is important
not only to your personal sense of
beauty but also to proper elimination, more graceful aging
and overall health.
There are five major types of skin. Understanding your
skin type is the best approach to your
personal skin care.
* Normal skin—is the type of skin that we’d all love to
have. This is the “healthy” type of skin. This
type is the not too oily, not too dry type, characterized by
few blemishes, generally firm and
smooth with small pores. When you pull the skin away
from the bony structure, it springs back to
normal position. Lines and wrinkles are appropriate for
age.
* Dry Skin—due to environmental exposure to harsh
elements and very often lack of water skin
may flake off and feel tight in your face. It may lack natural
oils, may look rather flaky with small
pores, blemishes and blackheads. Without adequate
moisture, dry skin can easily become
chapped. As dry skin ages, it’s more likely than other
types to become wrinkly.
* Oily Skin—skin may look oily and coarse, may have
recurring blackheads, acne and large pores.
The texture of skin is thick; the touch is often sticky. This
type is usually youthful- looking due to
the presence of oil on the skin. Often, individuals with oily
skin have a tendency to develop acne
in their teen and middle years, and overgrown oil glands,
or sebaceous hyperplasia, in the middle
and late years.
* Combination Skin—varies according to your skin type.
This is the Jekyll and Hyde type of skin,
often with split personality. This type may be
characterized as oily on the T-zone (the area that
stretches from the forehead down to the nose and chin),
and dry to normal on the cheeks and
around the eye area.
* Sensitive Skin—people with sensitive skin are the most
prone to allergies, rash, sting, and burns.
This type of skin gets irritated easily and can go very red
and blotchy. This type will have a lot
more trouble to environmental factors and tends to be
very sensitive to cosmetics.
Know your skin and take care of it. It is your glory to
being healthy and beautiful.
How to Properly Wash Your Face
Face washing is often the core of beautiful face. Before
you apply all those cosmetics or
medications for your acne, experts always tell you to
wash your face.
Cleaning is essential in maintaining beautiful and healthy
skin. And since we always want to put
our “best face forward,” here are several tips that we
compiled on how to properly wash your face.
1. Remove every trace of make-up/cosmetic on your face.
Use cotton ball and moisturizing cream
to avoid damaging your skin.
2. Use lukewarm water. Avoid using too hot and too cold
water that can dry out your skin. This will
also open the pores for deeper cleansing.
3. Avoid strong or harsh soaps/ cleansers. Strong soaps
can dry your skin and strip off natural
lipids. Choose soap that are mild if you prefer soap, or
you can always choose cleansers that are
soap- free, non- comedogenic, and mild like Cetaphil, Burt
Bee’s or Neutrogena.
4. Massage face by gently rotating upwards your middle
ring and pinky fingers. Remember that
hard rubbing will actually do more harm than good.
5. Rinse face well to remove all residue of soap or
cleanser. Residues left behind can actually clog
your pores. Facial cleansers can leave an invisible
residue behind which can clog your pores.
Rinse three times, then rinse again.
6. Pat dry with soft, non- abrasive towel. Never ever rub
your face.
7. Use an alcohol- free toner on your face. It should make
your face feel smooth and refreshed.
Astringents and toners with glycolic or alpha hydroxy
acids work the best for toning the face.
These acids actually can reduce the pore size, and help
avoid ingrown hairs. They are aggressive
and have quick results. Remember to look for a product
that is not photosensitive (sensitive to
light).
8. Finish off with moisturizer to replenish the natural oils
that has been lost. Moisturizing is a
necessity. Again, the product with the least amount of
chemical additives is the best. Always use a
light moisturizer on your face after cleansing. For an
intensive moisture treatment use pure
vitamin E, or aloe vera oil. It is available in liquid form, or
just break open a capsule and apply the
oil directly to the skin.
Those are eight simple steps that would help you keep
your face clean and beautiful. Start today
for a more refreshed and beautiful you.
How to have clear pores
Everyone wants clear, impurities-free skin. Unfortunately,
not all of us were blessed to have the
model- look beautiful skin that we always wanted. People
are always bombarded with those
various skin disorders and we are always flocking to our
drugstores to buy the latest miracle cure
for that naturally beautiful skin.
* Fact number one. The cosmetic industry makes billions
of dollars from the public quest for great
skin. They use the money to advertise and perpetuate
their products. Do not be fooled by the
hype.
* Fact number two. There are many factors that contribute
to the clogging of pores: like
dehydrated skin, improper cleansing, excessive oil
production, excessive build-up of dead skin
cells, hormones, excessive sweating, dirty work or play
environments, genetics, makeup, fingers
on the face, allergic reactions, a diet high in sugar content
and many others.
* Fact number three. Most skin impurities are due to
clogged pores, so the best way to have that
beautiful skin is to unclog your pores.
1. Avoid oil-based products such as facial lotions, wash
and cosmetics. Look for products that are
“non-comedogenic,” it means it will not clog your pores.
2. Do not wear tight headband, baseball hat, and/or
helmet when you exercise or play sports, and
make sure you wash the sweat-soaked things each time
you wear them.
3. Keep the skin hydrated and moist so your cells can
function properly. Moisturize your face with
mild, non-comedogenic moisturizers to keep it hydrated.
Moisturizing is a necessity. Again, the
product with the least amount of chemical additives is the
best. Always use a light moisturizer on
your face after cleansing.
4. Cleanse your pores with an alcohol-free toner or skin
conditioner on cotton balls. Do not try to
scrub harshly or you will strip and damage your skin.
Even after rinsing your face, if you do not
remove the remainder of cleanser and loosened debris
residues, you are only going to imbed that
debris deeper into the pores as you layer serums and
moisturizers on top. The absolute best way
to perform this deep pore cleansing is with an alcohol-
free toner or skin conditioner on cotton
balls. There's no need to harm your skin by vigorous
scrubbing or harsh acids, simply wipe with
toner damp cotton balls until the last cotton comes away
perfectly white.
5. Astringents, Salicylic Acid, retinoic acids, and glycolic
acids all work to prevent pores from
clogging. Be aware of some active ingredients like
benzoyl peroxide, these ingredients can cause
major side effects.
So there, those are ultra easy steps to eliminate or lessen
your problem, start today. Beauty starts
with your skin.
Different Acne treatments
Acne is the most common skin disorder known today. In
United States alone, nearly 60 million
people are infected with acne, while 85 per cent of
teenagers suffer from it.
Skin experts and practitioners recommend several
natural acne treatments. Here are some that we
have compiled just for you.
* Wash your face twice a day (thrice at most) with gentle
and unperfumed cleanser. Avoid using
soaps as they contain harsh chemicals and ingredients
that can damage your skin.
* Avoid touching your face. Stop putting your hands by
your face! I am often guilty of this resting
my hand on the side of my head while reading. Also
rubbing or bracing your chin is another
common problem when thinking. Avoid rubbing,
touching, or scratching your skin with your
hands. Your hands contain a lot of bacteria that can
cause acne flare-ups. It is probably one of the
most difficult things to avoid since much of the hand to
face contact throughout the day we are
unconscious of. Make it a habit to avoid hand contact and
be conscious of it during the day to
avoid bacteria.
* Avoid the temptation to pick, prick and squeeze your
acne. This will send the infection deeper
into the skin and can cause severe scarring.
* For mild to moderate acne, you can use over-the-
counter topical ointments, solutions, lotions or
gels that contain benzoyl peroxide, salicylic acid or
azelaic acid as an alternative to benzoyl
peroxide. Benzoyl peroxide is best at killing P. acnes and
may reduce oil production. Resorcinol,
salicylic acid, and sulfur help break down blackheads and
whiteheads. Salicylic acid also helps
cut down the shedding of cells lining the follicles of the oil
glands.
* Topical antibiotic solutions and lotions can also be
applied.
* Tea tree oil is a natural antibiotic and antibacterial agent
and has a drying effect on the skin. It
keeps the P. Acnes bacteria at bay along with decreasing
facial oiliness, which makes this oil a
worthwhile investment.
* Sulfur helps to heal existing blemishes by unblocking
pores.
* Alpha or Beta Hydroxy Acids (AHA or BHA) works by
keeping the skin exfoliated. Glycolic acid,
the most well known of the bunch is a useful adjuvant
therapy for mild acne. Mandelic acid, a
lesser known one, but one that combines the keratolytic
properties of glycolic acid, with natural
antibacterial properties that help reduce the presence of
P. acnes, may be considered a more
effective alpha hydroxy acid in treating acne lesions. It is
also much less irritating than glycolic
acid, a factor that may be very important to those with
sensitive skin who are unable to use other
agents such as Retin-A, benzoyl peroxide, sulfur, or
salicylic acid. It is effective in treating mild
cases of acne on its own, and can be used successfully
with other therapies on moderate acne.
These treatments are usually effective for mild to
moderate acne problems only. The effectiveness
usually takes several weeks or approximately three to six
months to be noticed. For more severe
and serious acne conditions, do not hesitate to consult
your dermatologist.
How to cleanse your skin
Did you know that the skin is the largest organ in your
body? Covering you from head to toe, the
skin is one of the crucial parts of your body’s defense
system. Remember that clean and healthy
skin means a healthy body and a happier you.
The skin is on duty protecting you 24 hours per day and
keeping infections out. It is the first line of
defense against attacks on your health. This is why it is
so important to take care of your skin and
make sure you are helping it do its job. By keeping your
skin clean and healthy today you also
prevent problems such as wrinkles or skin cancer
tomorrow. Don’t slack just because some
things are still to come.
Hygiene goes beyond the simple task of making sure you
don’t smell bad when you go out in the
street. Proper hygiene means keeping clean the largest
organ in your body and also the most
exposed to the hazards of this world. Here’s a list
featuring simple tips for your daily hygiene:
* Start simple. Who said you need expensive products to
take care of your skin? Gentle cleansers
or soaps are usually enough for the daily cleansing of
your skin.
* Start early. People tend to think that skin hygiene can be
postponed indefinitely. This is not the
case if you want to have healthy skin in your old age.
Start protecting your skin today so it can
stay healthy and fresh as the years go by.
* Use mild soap. Stay away from harsh cleansers that are
made of strong chemicals. These can
dissolve your skin’s natural proteins and oils, thus doing
more harm than good. Cleansing
products should be as chemical-free as possible. Do not
use deodorant soaps on your face! They
are made of strong chemicals and also leave a detergent
film behind. This protective layer will
actually irritate your skin and clog your pores.
* Use lukewarm water. The water used on your face
should always be lukewarm. If you make it too
hot, you will dehydrate your skin, making it more prone to
damage. You may also scald or even
burn your skin. If it’s too cold, the water will dry your skin.
* Be gentle. Some people think they ought to scrub their
skin raw, but this is one of the things to
avoid. You should instead be careful not to damage or
tear your skin. Exfoliation is good because
it will help remove dead skin cells, but be careful and so
you will not hurt yourself.
* Toning is ok. Toning helps keep the skin clear and firm,
which is good. The best tones around
are those containing alpha hydroxy acids and glycolic.
Avoid those made with alcohol and those
that are marked photosensitive.
* Moisturize your skin. Moisturizers work by preventing
the loss of water. They either draw
moisture to the outer layer of the skin, or coat the skin's
surface with a film of substance, thus
sealing moisture into the skin. The best substances for an
intensive moisture treatment are pure
vitamin E, or Aloe Vera oil. The oil is available in liquid
form. You can also break open a capsule
and apply the oil directly to the skin. This is a great
treatment for the sensitive skin under your
eyes. This part of your face is one of the first to succumb
to show signs of aging because it
secretes none of the oils that keep skin supple and firm.
Take good care of your skin. Nobody else will do that for
you.
Common causes of acne
I always wanted to know why I had acne and other people
do not. Worldwide, 60 million people
suffer like I did.
I did some research and talked to my doctor to find the
most common causes of acne.
* Hormones: The number one cause of acne is the
production of sex hormones, known as
androgen, that begins at puberty. This is why majority of
acne sufferers are adolescents and
teens. Hormones are responsible for then acne flare-ups
during menstruation and pregnancy.
* When the sebaceous gland is stimulated by androgens,
it produces extra sebum. In its journey
up the follicle toward the surface, the sebum mixes with
common skin bacteria and dead skin cells
that have been shed from the lining of the follicle. While
this process is normal, the presence of
extra sebum in the follicle increases the chances of
clogging — and acne.
* Stress: can also cause the production of hormones,
such as cortisol, which can aggravate acne.
Stress brings upon different hormone levels. With
hormone changes the body prompts the skins
oil glands to enlarge, secreting more oil. Which causes
white heads, black heads and pimples.
* Oily or heavy make up: Heavy make-up clogs the pores
and oily make-ups add more oil, which
only adds to the problem if oily skin already exists.
Cosmetics, especially certain moisturizers,
foundations and pomades contain lanolin, petrolatum,
vegetable oils, butyl stearate, lauryl alcohol
and oleic acid.
* Certain medications and steroids: Vitamins are good for
your body, But an excess of vitamins
B1, B6 and B12 can cause acne flare-ups. These vitamins
are good for the skin, but avoid overuse.
* Diets: For some people, a diet that is high in refined
carbohydrates and sugars can actually
aggravate their acne.
* Over abrasive cleansing: Harsh exfoliators can damage
skin and spread infections.
* Picking and squeezing: This can actually send the
infection deeper into the skin and can cause
scarring.
* Environmental irritants: such as high humidity and
pollution. High humidity actually causes
swelling of skin. Pollution is of course is a big cause for
clogging your pores.
* Genes: Family members who are also acne sufferers.
Acne is inherited and severe cases known
as cystic acne usually come from heredity.
Home and Over-the-Counter Acne Treatments
Acne is the most common skin disorder known today. In
United States alone, nearly 60 million
people are infected with acne, where 85 per cent of
teenagers suffer from it.
Skin experts and practitioners recommend several
natural acne treatments. Here are some that we
have compiled just for you.
* Wash your face twice a day (thrice at most) with gentle
and unperfumed cleanser. Avoid using
soaps as they contain harsh chemicals and ingredients
that can damage your skin.
* Avoid touching your face. Stop putting your hands by
your face! I am often guilty of this resting
my hand on the side of my head while reading. Also
rubbing or bracing your chin is another
common problem when thinking. Avoid rubbing,
touching, or itching your skin with your hands.
Your hands contain a lot of bacteria that can cause acne
flare-ups. It is probably one of the most
difficult things to avoid since much of the hand to face
contact throughout the day we are
unconscious of. Make it a habit to avoid hand contact and
be conscious of it during the day to
avoid bacteria.
* Avoid the temptation to pick, prick and squeeze your
acne. This will send the infection deeper
into the skin and can cause severe scarring.
* For mild to moderate acne, you can use over- the-
counter topical ointments, solutions, lotions or
gels that contain benzoyl peroxide, salicylic acid or
azelaic acid as an alternative to benzoyl
peroxide. Benzoyl peroxide is best at killing P. acnes and
may reduce oil production. Resorcinol,
salicylic acid, and sulfur help break down blackheads and
whiteheads. Salicylic acid also helps
cut down the shedding of cells lining the follicles of the oil
glands.
* Topical antibiotic solutions and lotions can also be
applied.
* Tea tree oil is a natural antibiotic and antibacterial agent
and has a drying effect on the skin. It
keeps the P. Acnes bacteria at bay along with decreasing
facial oiliness, which makes this oil a
worthwhile investment.
* Sulfur helps to heal existing blemishes by unblocking
pores.
* Alpha or Beta Hydroxy Acids (AHA or BHA) works by
keeping the skin exfoliated. Glycolic acid,
the most well-known of the bunch is a useful adjuvant
therapy for mild acne. Mandelic acid, a
lesser known one, but one that combines the keratolytic
properties of glycolic acid with natural
antibacterial properties that help reduce the presence of
P. acnes, may be considered a more
effective alpha hydroxy acid in treating acne lesions. It is
also much less irritating than glycolic
acid, a factor that may be very important to those with
sensitive skin who are unable to use other
agents such as Retin-A, benzoyl peroxide, sulfur, or
salicylic acid. It is effective in treating mild
cases of acne on its own, and can be used successfully
with other therapies on moderate acne.
These treatments are usually effective for mild to
moderate acne problems only. The effectiveness
usually takes several weeks or approximately three to six
months to be noticed. For more severe
and serious acne conditions, do not hesitate to consult
your dermatologist.
Getting Rid Of Dark Spots on Your Skin
People want smooth, clear and even complexion.
Naturally, nobody wants their skin to be
synonymous to a Dalmatian…unless they are trying to set
a trend on that, to which I very much
doubt if it would work.
The sad truth is, even with regular cleansing, some
people still develop dark spots, also called
hyper- pigmentation by dermatologists. It is characterized
by pockets of discolored skin that
remain even after pimples or skin bumps have
disappeared. Hyper-pigmentation can be caused
by many factors that can be external or internal. Among
internal factors, we have certain illness
such as Edison's disease and some hepatic problems. If
someone is taking too much iron, for
instance, it can cause darker areas on the skin. Hormonal
changes during pregnancy or
menopause also have a role to play. The deficit of certain
vitamins and minerals such as calcium
and vitamins A, E and B also can cause hyper-
pigmentation.
The common culprit is the increase in melanin that occurs
after skin is inflamed or irritated, or too
much exposure to the sun. People with darker skin tones
such as South Asians and Latinos are
more likely to face this kind of problem.
While persistent dark spots can be remedied at home,
health experts advise people to FIRST
check with a dermatologist to make sure that the spot is
harmless and can be left alone in place.
After that, there are simple ways to effectively eliminate
dark spots in your skin. For some, simply
applying creams and sun block might work. For others,
they might require skin peelings. No
matter what, it is best to consult with your dermatologists.
Here are simple tips on how to get rid of those
persistent dark spots.
1. Use sunscreen daily with SPF 15 or higher. It is always
wise to block the sun that darkens our
skin. This will also minimize our risk of acquiring skin
cancers.
2. Do not pick your pimples or zits since it will result to
scarring.
3. Pick up a product that contains mild hydroquinone
since it is the main ingredient in most skin
bleaches. If you cannot tolerate hydroquinone, try skin
brighteners. Hydroquinone is usually used
with glycolic acid and tretinoin.
Always remember that skin bleaching is not instant. It
may take you three months to a year to fade
the darkened skin depending on the type of your skin
tone. Moreover, try not to abuse skin. If you
have persistent skin problems like acne that leave scars,
treat them immediately and stop the
cycle.
Remember, prevention is always better than cure.
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